Here we are at our keyboards, working, scrolling, shopping, blogging. Regardless of the activity, we are using a computer and connecting to the outside world virtually. The last 18+ months...

Nicki vs. Miley. Katy vs. Taylor. Joan vs. Bette. Elizabeth vs. Debbie. These are only some of the more famous female feuds of Hollywood. It seems that one of the...

In a small town in Minnesota, there lives a teenage girl named Jennifer Check. She is popular, attractive, and reckless. Her best friend, Anita "Needy" Lesnicki, is the opposite and...

“Just 25 years ago, sexual harassment was considered a radical-fringe by-product of feminist theory. Today it’s embedded in multiple Supreme Court decisions, thousands of corporate policies and a host of...

ZCenter offers a fresh new perspective on sexuality, healing after trauma, and community activism. The podcast, 73 Seconds, refers to the statistic that every 73 seconds, an American is sexually...

Girls just wanna have fun; but can they? In the world of sexuality, pleasure is privilege.    Education Women are not always taught that they deserve pleasure or deserve to...

In honor of Disability Pride Month, we explore some best practices for offering solidarity to people with disabilities. This is about accepting and honoring the uniqueness of people and their...

Although we have an understanding of the importance of mental health awareness in the month of May, we need to differentiate minority mental health in July to signify the intricate...

When we think about self care, we might not always have it on the top of our to-do lists. We often forget to check on our mind and body in...

Let’s talk about boundaries. What are boundaries, what are the types of boundaries, why are they important, how do we set them for ourselves, setting consequences, etc. Boundaries are rules,...

Security is a term that evokes a sense of safety, more specifically in your home and the community surrounding you. As an individual, in a large complex world, wanting and...

Oftentimes, parents and guardians can feel unsure of what to do and how to respond when their child expresses to them or “comes out” as someone who identifies within the...