What is self-esteem? According to the American Psychological Association it is “the degree to which the qualities and characteristics contained in one’s self-concept are perceived to be positive. It reflects a person’s …
Victim blaming occurs when an individual questions a person’s experience, such as their actions and how they could have prevented sexual violence. Examples of victim blaming include “what were you …
Identifying stress and anxiety can help you find the necessary tools needed to stay healthy. Stress is caused by an external trigger while anxiety is the persistence of worries. Stress …
There are many different types of dating violence such as physical violence, sexual violence, psychological abuse, economic abuse, and stalking. Dating and relationship violence is a pattern of coercive and …
Please click below for a pdf version with all links needed for registration: ZCenter SAAM Events 2022 *Standing Silent Witness at our Dempster Street location has been cancelled for 4/22/22, …
Throughout history, people have faced oppression in multiple forms. People of color, and more specifically women of color, have dealt with sexual assault at a higher rate than others. Today …
SAAM Spotlight: Sexual Assault among Indigenous Communities Read More »
On March 16th, 2021, there was a mass shooting in Atlanta. Eight people were killed and of those, six were Asian women. Soon after this event the media and the …
This week, in honor of Sexual Assault Awareness Month (SAAM), we highlight the amazing work of our teams at ZCenter. Each team plays a crucial role in supporting survivors and …
Reading has been shown to put our brains into a pleasurable trance-like state, similar to meditation, and it brings the same health benefits of deep relaxation and inner calm. -Ceridwen …
Legislation can be a heavy topic and one that is often difficult to understand. If we take a look into the etymology of the word, we can get a better …
