BEING AN ALLY TO THE LGBTQIA+ COMMUNITY
Download pdf (English & Spanish) Being an Ally Trust your good intentions You might not be a perfect advocate and you might feel that you don’t have much knowledge to …
The Importance of a Positive Self-Esteem
What is self-esteem? According to the American Psychological Association it is “the degree to which the qualities and characteristics contained in one’s self-concept are perceived to be positive. It reflects a person’s …
What is Victim Blaming?
Victim blaming occurs when an individual questions a person’s experience, such as their actions and how they could have prevented sexual violence. Examples of victim blaming include “what were you …
Stress and Anxiety
Identifying stress and anxiety can help you find the necessary tools needed to stay healthy. Stress is caused by an external trigger while anxiety is the persistence of worries. Stress …
What Is Dating Violence?
There are many different types of dating violence such as physical violence, sexual violence, psychological abuse, economic abuse, and stalking. Dating and relationship violence is a pattern of coercive and …
April is Sexual Assault Awareness Month
Please click below for a pdf version with all links needed for registration: ZCenter SAAM Events 2022 *Standing Silent Witness at our Dempster Street location has been cancelled for 4/22/22, …
AirTag Safety
As an advocate for the rights of sexual assault and sexual harassment survivors, I wanted to share some important information on AirTags and how to be aware of this device. …
Campus Sexual Harassment
Sexual violence affects millions around America. The problem with reporting is that though many women and men experience harassment, many are reluctant to notify officials because they worry they won’t …
Write Poems/Heal from Trauma
What do Maya Angelou, Mary Oliver, Fiona Apple, Lady Gaga, Mary J. Blige, Carly Simon, Missy Elliott and Rupi Kaur all have in common? Besides being some of our most …
Free Webinar: Writing Poems to Process Trauma
Come have a taste of what some of our clients are experiencing in the Expressive Arts Group! In this workshop, we’ll learn how creative writing can help our brains process …