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Meditation and Breathing Interactive Webinar

In these challenging times, we invite you to take time for yourself and your self care. Join two of our counselors as we work on meditation and breathing techniques.

Please note the date and time change:

Tuesday, February 22nd, 4:15pm – 5:15pm Central Time

Please join us for this free interactive webinar by registering here.

For questions about this webinar, please contact us at info@zcenter.org.

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